Marc,

Comparing the differences between a "Cut" and a "Bulk", I have heard that the only thing really needed to change is the diet. Thus, training principles and tactics can remain the same, regardless of a cut or bulk phase. What are your opinions on this?

My BroSense tells me that a cut would call for more of a super set, rest-pause scheme. Meanwhile, a bulk would utilize a heavy, compound movement scheme and less focus on super setting etc.

Hi Marc. I've always been the type of guy who will go into the gym and do 2-3 light warm up sets for the body part i'm working and then jump right into the workout. I've never had any injuries and it has seemed to work for me but now i'm heading closer to the age of 40 and am wondering what importance do you place on a warm up and what would you suggest it should involve ?

Hello Marc...I know you are not a fan of fasted training but do you think there are any downsides or benefits to training while fasted if you are in a calorie surplus? If a person works out in the morning and has a large meal just before going to bed, would not eating before the workout the next day hinder a person's capability to make progress in the gym? If a person were to follow this style of training, would you recommend taking BCAAs during the workout after taking their pre-workout like Clash? Thank you for your time