0
Answered

How do you change your calorie set point?

David4445 2 years ago updated by andy 2 years ago 2
0
Answered

how important do you think reverse dieting is?

Nathan 2 years ago updated by andy 2 years ago 2
0
Answered

Protein ON The Go

Marc Werth 2 years ago updated by andy 2 years ago 2
0
Answered

If tracking macros, should I track net carbs or total carbs?

Hunter 2 years ago updated by andy 2 years ago 2
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Answered

Is test booster good for you

Aaron DeLeon 2 years ago in Supplements updated by andy 2 years ago 2

is a test booster good for you

Answer
Marc Lobliner 2 years ago

YES! the Insurgent and Barracuda combo not only have no deleterious side effects, but can dramatically increase performance and testosterone production

0
Answered

Why do some people with a 6 pack not actually have core strength

Ryan 2 years ago updated by andy 2 years ago 2

Why is it that some people who have a great looking six pack can't preform certain movements like a squat with out falling forward and they can't hold a proper plank for very long? while others who "don't even look like they lift" have so much more strength in their core

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Answered

Gaining Muscle while cutting - protein/carbs

Shane Digan 2 years ago updated by andy 2 years ago 2

If I keep my protein intake relatively high, say 1-1.5 g/lb, would I be able to still gain muscle while cutting by dropping carbohydrate intake?

0
Answered

Why are Overweight individuals able to build muscle and lose fat but skinny people aren't?

John Quailey 2 years ago updated by andy 2 years ago 2

Hey Mark! My friend used to be overweight and I mean really big, now he's losing weight and I see that he has gotten bigger too. For me I had to Bulk to optimize muscle growth. How is it that he's gotten bigger while in a caloric deficit? 

Thank You For Your Time! 

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