0
Answered

Gaining Muscle while cutting - protein/carbs

Shane Digan 7 years ago updated by andy 7 years ago 2

If I keep my protein intake relatively high, say 1-1.5 g/lb, would I be able to still gain muscle while cutting by dropping carbohydrate intake?

+1

It is possible, yet not optimal. If losing fat train hard and intense just as if bulking. But carbs are not 100% necessary for lean mass gain. They are not essential