Gaining Muscle while cutting - protein/carbs

Shane Digan 6 years ago updated by andy 6 years ago 2

If I keep my protein intake relatively high, say 1-1.5 g/lb, would I be able to still gain muscle while cutting by dropping carbohydrate intake?


It is possible, yet not optimal. If losing fat train hard and intense just as if bulking. But carbs are not 100% necessary for lean mass gain. They are not essential