0
Answered

Do you put any stock into eating for your blood type?

matrisciano 4 years ago updated by andy 4 years ago 3
0
Answered

Do you advocate reverse dieting? If so, what is your experience with it?

James Johnson 4 years ago updated by andy 4 years ago 2
+1
Answered

How many calories should you add per week when reverse dieting?

abe 4 years ago updated by andy 4 years ago 2
0
Answered

Will you be releasing any new flavors of CLASH?

Kyle Lopez 4 years ago updated by andy 4 years ago 2
0
Answered

Medical needs meet fitness goals

Nicole Farrell 4 years ago updated by andy 4 years ago 2
0
Answered

how has Katie and the kids impacted yourblifting and buisness career? -mike bui

mbui374 4 years ago updated by andy 4 years ago 2
0
Answered

Utilizing failure

Leo Nilva 4 years ago in Workouts updated by andy 4 years ago 2

Is it important to take each set to failure, or just the last set? Also, is it beneficial to only go to failure on some days and stop 1-2 reps shy on others?

0
Answered

Tips on how a personal trainer can "sell" themselves

Ryan 4 years ago in Other updated by andy 4 years ago 2
Answer
Marc Lobliner 4 years ago

Marketing. Find a position for the brand of you and differentiate from other trainers.

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Answered

Hey Marc what do you think of the famous "fidget spinners"? Would you buy your kids one?

jonnyroman29 4 years ago in Other updated by andy 4 years ago 2
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Answered

Rebuilding Lost Muscle after a Break from Gym

T-wreck 4 years ago in Workouts updated by andy 4 years ago 4

I had surgery 2 months ago & it kept me out of the gym. Definitely lost a lot of size, and I look flat as hell. I've been doing bodybuilding style training for 5 yrs & built a good foundation of size & strength (Bench 275, Squat 400, Deadlift 500+). How long will it take to start looking like I lift again? I got the OK from my doctor to get back to lifting. What are some of your observations when someone lost gains and regained them?

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