Hey ive got crohns too!! I use a quality digestive enzyme to help with more food and if dairy upsets your stomach beef isolate powder is what im using as another source of protein along with bcaas. I tend to stick with chicken or tuna with veg.. rice..rice cakes and peanut butter ect. Hope this helps
Hey ive got crohns too!! I use a quality digestive enzyme to help with more food and if dairy upsets your stomach beef isolate powder is what im using as another source of protein along with bcaas. I tend to stick with chicken or tuna with veg.. rice..rice cakes and peanut butter ect. Hope this helps