Evolution of Competitive Body Building
competitive body building is constantly changing from lean physiques like Arnold to now mass monsters like Phil Heath. What do you think competitive bodybuilding will be like in 10 years from now?
I really think it will stay the same, and with the countless, silly divisions now, the "main" bodybuilding category will keep growing and growing (in size, not exposure)
What is your most valuable squat tip?
as far as improving squat form and the able of weight you are able to put up. What are some tips to improve?
First time macro tracking
Is it normal when you start tracking macros for the first time to gain some weight at first?.
Arm bigger then the other.
hey Marc my one arm is bigger then the other, when I flex my one arm is larger then the other how could I solve this problem or could this be a growing problem?
Customer support service by UserEcho
