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Training: "Cut" vs "Bulk"

Randy Baker 3 years ago in Diet and Nutrition updated by andy 3 years ago 2

Marc,


Comparing the differences between a "Cut" and a "Bulk", I have heard that the only thing really needed to change is the diet. Thus, training principles and tactics can remain the same, regardless of a cut or bulk phase. What are your opinions on this?


My BroSense tells me that a cut would call for more of a super set, rest-pause scheme. Meanwhile, a bulk would utilize a heavy, compound movement scheme and less focus on super setting etc.

Answer

Answer

NOPE--NEVER change training for the diet. ALWAYS train for overload and gains!

Answer

NOPE--NEVER change training for the diet. ALWAYS train for overload and gains!