If doing 315:

135 x 5

185 x 3

225 x 2

275 x 1

And it depends on your program as to what is best

Pump Chasers is a great line

It is the protein and veggies probably. Try throwing Machine Uptake into your supplement plan!

You don't need to load. And take it ANYTIME since it isn't an acute supplement...it builds over time

I believe the fat loss and gains are similar, but health-wise, micronutrients are key. This is why I prefer more micronutrient dense food sources

See a doctor about this, that's not normal

It isn't bad, but it isn't the holy grail. Try it and see how you like it and if you don't, there are plenty of other options at Tigerfitness!

It is more of a problem not getting enough! Read this: https://content.tigerfitness.com/daily-salt-intake/

They won't help. Just take a week off of stims and you'll be back!

I would get Ethitech and take 5 per day. Only $15 a bottle and that gives you 3g combined EPA and DHA a day