Fish oil

Cody craig 3 years ago in Supplements updated by Marc Lobliner 3 years ago 1

I just read a study on taking four grams of fish oil (omega 3s) and its benefits even when you are already healthy. What would happen if I were to just take around 2 grams of omega 3s. I'm a graduate student and momey is super tight 

I would get Ethitech and take 5 per day. Only $15 a bottle and that gives you 3g combined EPA and DHA a day