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Take CLASH pre workout stacked with Vasky!
Try a smaller dose and see how you like it! I recommend CLASH--start with 1/2 scoop
Get a gym membership or get more weight!!!
This is when you need to adjust and lower! See www.dropfactorbook.com on how to do this
That is from eating more food and from visceral fat. I would add in some cardio to help control visceral fat
They all have GRAS status and Stevia has been implicated in lowering testosterone in males. But that isn't a big deal, they are all safe in doses found in supplements
I would look into MTS Creapure Creatine, Nektar and Machine Greens!
At 14, ask your parents.
DHSEA means it has to be found in nature. Is caffeine dirt? Your professors are idiots.
We use STUDIES and proven ingredients. If your idiotic professors want to debate me, we can
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Here is my list!
--Creatine Monohydrate (take 5g, every day, before training on days you lift) and Beta Alanine at 3g (or buy a preworkout with both like MTS Nutrition CLASH --BCAA (Branched Chain Amino Acids) 14g DURING TRAINING or 2 scoops Machine Fuel --Fish Oil, enough caps to get 3-4g epa/dha daily (any time of day with food): I recommend EthiTech Nutrition --Vitamin D3, 5,000 IU (any time of day with food)
--MTS Nutrition Drop Factor
--MTS Nutrition Whey to meet protein needs
--MTS Nutrition Macrolution for a COMPLETE, EASY MEAL
--MTS Nutrition Machine Greens + Multi --MTS Nutrition Machine UPTAKE Probiotic/Digestive Enzyme
--MTS Nutrition Machine Motion
--MTS Nutrition Vasky
--MTS Nutrition TYRANT
--MTS Nutrition Barracuda PLUS Insurgent
--Ambrosia Overtraining Solution and Nektar
--Ambrosia RITUAL AM