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Pre workout for crossfit and hiit?

Greg Allen 7 years ago updated 7 years ago 2

Marc, how do you feel about taking a pre workout for crossfit and various types of hiit? I've read and heard to avoid them due to how elevated your heart rate gets during this type of training and adding a preworkout will elevate your heart rate to an unhealthy level. What do you recommend? Thank you. 

Try a smaller dose and see how you like it! I recommend CLASH--start with 1/2 scoop

Awesome. Thank you.