All marketing BS!

It isn't! Just use MTS Whey. WHEY has the highest biological value and unless it is the ONLY thing you eat, the QUALITY is all that matters and MTS Whey is the best!

Nope, and anyone who avoids sex for training purposes needs their head checked!!!

Not destroy....but the body adapts. You will have to work on slowly bringing the metabolism back up through strategic dieting and then gaining weight SLOWLY and adding calories back in to adapt to a new level of calories and activity. The body LOVES homeostasis

This is your sales pitch? After reading this, your chances of getting "listed" are 0% or less.

They can help a bit, and you can do them whenever you can take the time to have a bath, BUT I think contrast is even better. See this:

Time doesn't matter, just get the sets and reps in and it is all good

Surgery is the ONLY option, sorry!

The benefits of cardio split has been shown to be the same as one longer session--so feel free to adjust as your schedule requires!

It will set you back and if aiming to gain 1-2lbs a month, it will screw that up.

ENJOY yourself but have some self restraint and practice moderation. ENJOY the food, don't binge