Can you explain whether it is useful to have different protein powders for different times of the day?

Watermaw 2 years ago in Supplements updated by Marc Lobliner 2 years ago 2

Does it make that much of a difference to have so many different whey proteins then casein. It is a bit overwhelming when deciding what to do when there are like over 20 different types of powders. Thank you for your time

It isn't! Just use MTS Whey. WHEY has the highest biological value and unless it is the ONLY thing you eat, the QUALITY is all that matters and MTS Whey is the best!