Your comments

I do! See www.massdiet.com


It is better than just gaining ALL THE FAT BACK and the only way to gain optimal lean mass!

TRT doctor prescribed. Sorry, wish I has something cooler to say!

Just put it all in perspective and realize you cannot please everyone. Also, training is my therapy, use it to your advantage! Also, Fish oil can help with depression and Tyrant helps with cortisol levels. Above all, a positive mindset is key.

You can educate yourself. Read and look into what truly works and is beneficial for you. Also, ask around. At your gym, someone might know a good doctor who is hip to performance and health

YES! the Insurgent and Barracuda combo not only have no deleterious side effects, but can dramatically increase performance and testosterone production

You need to set realistic short and long term goals. Once you reach that, figure out a next step to surpass that. Be it adjusting your diet or training. For example, if wanting to bench more and stuck, look into switching to a powerlifting program to increase that lift.

Only way to find out is just do it. Go back in, progressively overload, and you'll be surpassing old PRs in no time!

Total carbs. IMO net carbs are kind of a scam term--carbs count!