Your comments

Depends, what weight equipment do you have at home?

You can bulk. Save money on that impersonal program and see www.massdiet.com. Unless you hire a coach, I don't see a point in an automated diet. Might as well do your own 

Pepto? LOL that is STUPID! If you're lean, you won't need them! But if you want a safe, natural diuretic, see MTS Nutrition Aqua Shed

You really posted here twice? Dude, this is pathetic.

It's greens, only so much you can do. Mix it with Machine Fuel if it's an issue.

The ingredients show data that have this result, for example Chromax has MANY statistical claims. It is just how GDAs work!


And per the Chroma studies, it very well may help reduce fasted blood sugar

It depends on the person, but even in the most serious of preps I never go over 90 minutes with even the most stubborn-fat clients. Normally for most 20-30 minutes is great for health benefits

No, you cannot. Competing will completely SCREW it all up if you do it correctly.