Water loss

CJK 3 years ago in Other updated by Marc Lobliner 3 years ago 1

As a coach/instructor for fitness competitors, would you ever advocate something like Pepto-bismol to help push some more water out when it comes down to the nitty gritty (near contest time)? Obviously pros use diuretics but just something that crossed my mind... I don't see how it couldn't work, though a bit risky. 

Long time fan, first time asking a question... you are the man, Marc!


Pepto? LOL that is STUPID! If you're lean, you won't need them! But if you want a safe, natural diuretic, see MTS Nutrition Aqua Shed