0

Should I bulk

CJbear2016 2 years ago in Diet and Nutrition updated by Marc Lobliner 2 years ago 1

Dear marc I am a college student who lost a lot of weight recently. In the mornings I currently weigh in between 174lbs and 172lbs. Using waist to neck measurements my body fat is around 8% to 7%. I would like to put on some muscle this winter. Currently I am using avatar nutrition to help me out on a standard reverse diet in the hopes that I can gain muscle slowly as well as qet my calories up. My question to you is whether or not I should go into a lean bulk or stay the course and wait to see what happens. Love the channel and the workout programs keep up the good work.

You can bulk. Save money on that impersonal program and see www.massdiet.com. Unless you hire a coach, I don't see a point in an automated diet. Might as well do your own