My job is physically demanding. How should I approach training?
My ultimate goal is to put on some size. I work a 10 hour job at a warehouse that requires constant moving and lifting. How do I get the most results in the gym, but still prevent injury. Changing my split? Thank you man
How do you feel about Pre-workouts that contain creatine?
I have seen this time and again where certain companies will add creatine or have a creatine matrix to there per-workouts. I am trying to cut and have switched to a non-creatine pre-workout to help myself in my goals to loose fat and gain more lean muscle mass. What are your thoughts on that? Am I cutting myself short and missing out on gaining some more muscle mass by using a pre-workout that has a small dosage of creatine?
TRT and test boosters?
if you are on trt is it pointless to take a natural test. booster. or is there any extra benefit?
What lifting and diet advice do you have for a high school quarterback, trying to get leaner, but still needing to be strong enough to get bullied on the field?
I'm an 18 year old senior in high school, not over weight but looking to slim down so that I can be faster and I need advice on what kind of food I should I eat for breakfast before our summer workout, along with workout advice?
At your age, just make healthy food choices. Avoid fast food and eat as healthy as you can while getting in 1g protein per lb bodyweight daily
Do you have a stack what compares to the jym line and how does it compare.
I like the jym line but there are reasons i wanna switch to somthing new.
Im looking for somthing what is comparable. Can you help me out.
MTS Nutrition murders all other brands out there. Check out CLASH and other items: https://www.tigerfitness.com/mts-nutrition-supplements-s/1119.htm
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