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Can I deadlift 4 times a week?

ercaif 9 years ago • updated 9 years ago • 2

Hey Mark I was wondering could I deadlift different variations 4 times a week?


I plan on doing conventional deadlifts/ low rack pulls on my two back days, sumo deadlifts on one leg day and hex bar deadlifts on the other leg day.


Is this too much? My deadlift is plateauing and that's the reason I want to up my DL frequency 

Thanks!

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Best way to burn fat around stomach area?

JUSTIN J 9 years ago • updated by Marc Lobliner 9 years ago • 1

How can i maintain my muscles mass & shred my fat?

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Keto Diets and Fiber Intake

Jason Salcedo 9 years ago • updated by Marc Lobliner 9 years ago • 1

How does one on a Keto diet get enough fiber in per day?

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What does MTS stand for?

Tyler Mccommon 9 years ago • updated by Marc Lobliner 9 years ago • 1

What does the MTS logo stand for? Just Curious.

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Testosterone stack

Omar 9 years ago • updated by Marc Lobliner 9 years ago • 1

Marc, I use your MTS stack of Insurgence and Tyrant. Great stuff! Now on tigerfitness.com the new promotional stack is MTS Insurgence and Core Nutritionals HARD. My question is what’s the difference between MTS Tyrant and Core Nutritionals HARD?