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Can I deadlift 4 times a week?
Hey Mark I was wondering could I deadlift different variations 4 times a week?
I plan on doing conventional deadlifts/ low rack pulls on my two back days, sumo deadlifts on one leg day and hex bar deadlifts on the other leg day.
Is this too much? My deadlift is plateauing and that's the reason I want to up my DL frequency
Thanks!
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Testosterone stack
Marc, I use your MTS stack of Insurgence and Tyrant. Great stuff! Now on tigerfitness.com the new promotional stack is MTS Insurgence and Core Nutritionals HARD. My question is what’s the difference between MTS Tyrant and Core Nutritionals HARD?
Customer support service by UserEcho