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What training exercises can I'm so for first step explosiveness?

weapon4667 5 years ago updated by andy 5 years ago 1
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Utilizing failure

Leo Nilva 5 years ago updated by andy 5 years ago 2
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Training split

amckenzie02 5 years ago updated by andy 5 years ago 2
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What is your opinion on Neck Training for a thicker neck and Trap development?

jbwiencek1015 5 years ago updated by andy 5 years ago 2
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Supplements on a budget.

bobbybenshoff 5 years ago updated by andy 5 years ago 2

Like most people I am on a tight budget. What supps do you recommend for someone on a $50 budget? $100 budget? Someone who is bulking? Leaning out? 

Answer
Marc Lobliner 5 years ago

$50: MTS Whey
$100: MTS Whey, Machine Greens, Fish Oil
Leaning Out: Drop Factor and Tyrant
Bulking: Epic Gains, CLASH

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masterbation and gains

James Greenwell 5 years ago updated by andy 5 years ago 2

Does daily masterbation hurt your gains?

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pro-hormones

rameyes 5 years ago updated by Marc Lobliner 5 years ago 2

What is your thoughts on pro-hormones? For someone in the 20-30 range, is this the best route to go for additional help.

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If you only had one major lift that you could do, what would it be?

Stephen 5 years ago updated by andy 5 years ago 2
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What would be the steps you'd recommend to someone so that they'll become as successful as you?

Viktor Frias 5 years ago updated by andy 5 years ago 2
Answer
Marc Lobliner 5 years ago

Everyone has a different journey, and success is relative...but the main advice is to WORK! Keep going and working and earning your keep and then never stop. THEN you will progress and move up in the world!