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Answered

Stretching

Zac P. 9 years ago • updated by andy 9 years ago • 2
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What training exercises can I'm so for first step explosiveness?

weapon4667 9 years ago • updated by andy 9 years ago • 1
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Answered

Utilizing failure

Leo Nilva 9 years ago • updated by andy 9 years ago • 2
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Answered

Training split

amckenzie02 9 years ago • updated by andy 9 years ago • 2
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Answered

Advise

Nate 9 years ago • updated by andy 9 years ago • 2

Any advice on how to consistently make gains and stay healthy year round? Also how to break through plateaus?

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Answered

Supplements on a budget.

bobbybenshoff 9 years ago • updated by andy 9 years ago • 2

Like most people I am on a tight budget. What supps do you recommend for someone on a $50 budget? $100 budget? Someone who is bulking? Leaning out? 

Answer
Marc Lobliner 9 years ago

$50: MTS Whey
$100: MTS Whey, Machine Greens, Fish Oil
Leaning Out: Drop Factor and Tyrant
Bulking: Epic Gains, CLASH

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Answered

masterbation and gains

James Greenwell 9 years ago • updated by andy 9 years ago • 2

Does daily masterbation hurt your gains?

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pro-hormones

rameyes 9 years ago • updated by Marc Lobliner 9 years ago • 2

What is your thoughts on pro-hormones? For someone in the 20-30 range, is this the best route to go for additional help.

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Answered

If you only had one major lift that you could do, what would it be?

Stephen 9 years ago • updated by andy 9 years ago • 2