They are stupid. Joints and ligaments usually give out--steroids probably increase chance of injury due to more weight being able to be lifted

If fat soluble, yes, a concern. If water soluble, not really. Fat soluble can indeed be a toxicity issue

Silly. If you are eating protein with the meal as you should, this makes no sense

Keep an eye on volume and recovery and adjust and lower it if recovery is slow

All of them play a role, you don't want any deficiencies and over-consuming them won't help you have more test!

Not worth it IMO....smoking still isn't a healthy habit

I make Machine Fuel--this is superior to anything!

It wakes you up essentially. I have never been a fan

Don't eat like a pig and don't stop measuring your food. You need a LIFESTYLE, not a diet!

It is actually great from what I can tell, but supposedly causes some bad tummy issues!