Smelling ammonia before working out

Doug 3 years ago in Workouts updated by Marc Lobliner 3 years ago 1

I saw a guy smelling ammonia before doing deadlifts at my local gym. What the hell is this about? He swears it helps him lift heavier. Have you heard about this? Can you explain? A big thanks from this vet for all you are doing for us!


It wakes you up essentially. I have never been a fan