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Deadlifts at the beginning or end of a back workout?
I've just recently started getting serious about conventional deadlifts and I was wondering your opinion on whether to do them at the beginning or the end of a back day? Or if they should be done on leg day? Thanks!
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hey marc i work 12 hours on nights, and i cant seem to stay on a reg. routine on my days off cause i stay up on my first day off and im back on shift a day later. i wanna do inter. fast but i cant seem to time it right. any advice will help thanks
best hours to fast on 12hr nights for my days off I have 2 kids and have to adjust to a day schedule for them and my wife. I'm usually only off for one night then back on for 4/5 days in a row.
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On the MTS Machine Greens Plus Multi, why does it say to not take it if you are 15 pounds overweight?
On the MTS Machine Greens Plus Multi, why does it say to not take it if you are 15 pounds overweight?
Customer support service by UserEcho
