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how to differentiate prep from an eating disorder / disordered eating / exercise obsession

hurray 3 years ago in Diet and Nutrition updated by Marc Lobliner 3 years ago 1

I go through a lot of bikini prep videos and all, and all that people are willing to through to look a certain way... how much obsessive can it get without getting to the point of damaging mental health?

I believe prep can be very detrimental to health and cause some severe mental challenges. You have to be obsessive to be great, but when it starts taking over your life, it is an issue. See this: