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Skinny guy trying to gain muscle.
Hello, I am a 17 year old male and I am having trouble gaining muscle mass. I started eating more and taking protein supplements around a year ago but no progress is being made. I workout 6 days a week and mainly focus on weight training. Also do you have any advice for persistent upper back pain in the gym, thanks.
Customer support service by UserEcho
It's all about eating more, see www.massdiet.com
As for the back pain, see a specialist but also peep this: