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What are the long term side effects of carb cycling?
I want to go into a carb cycling diet but from research, I know in the long run it will not be effective. How long is carb cycling effective and what are the long term effects?
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Should you, or do you, train forearms?
I see this question a lot but I often see the answer is divided. Shouod you train forearms? Are curls and other exercises enough for forearm development?
Answer
andy
7 years ago
You can, but not with wimpy wrist curls! Do manly movements like Farmer's walk, etc.
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What is the strangest or funniest thing you have seen in a gym in all your years training?
What is the strangest or funniest thing you have seen in a gym in all your years of training?
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What do you think about Dorian Yates' Super League and would you compete in something like it?
Dorian Yates' Super League, would you compete in something like it?
Answer
andy
7 years ago
I don't know enough about it to comment, but I don't like competing in anything not involving a donut
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