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Carb10?
MTS Carb10 question. I lift at 5am first thing in morning. I take Kaged stack. My question would you take carb10 with the pre workout or with the post workout shake. I try to eat a scope of whey with banana and peanut butter before bed. Thank you for everything you do.
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how often should i switch up my routine?
how often do i need to confuse my muscles so they do not get in a comfortable state without burning them out too often?
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