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Can you grow muscle on keto?

Tulio matos 9 years ago • updated by andy 9 years ago • 2
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What's your why?

Jordan G 9 years ago • updated by andy 9 years ago • 2
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Tired of saying I use to be fit

Christopher 9 years ago • updated by andy 9 years ago • 2
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PRODUCTS TO MAKE ME STRONG LIKE BULL!!

ERNAN 9 years ago • updated by andy 9 years ago • 2

What products do you currently recommend for to put on muscle size?

Answer
andy 9 years ago

DIET FIRST! See www.massdiet.com and once that's in check look at Peak Physicor and Insurgent

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Carb10?

Gary Brown 9 years ago • updated by andy 9 years ago • 2

MTS Carb10 question.  I lift at 5am first thing in morning. I take Kaged stack. My question would you take carb10 with the pre workout or with the post workout shake. I try to eat a scope of whey with banana and peanut butter before bed. Thank you for everything you do. 

Answer
andy 9 years ago

You can take both pre and post...try it at both!!

Answer
andy 9 years ago

I don't feel weed has any place in any health and fitness routine

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Which exercises would you say led to the most back growth for you?

Dustin 9 years ago • updated by andy 9 years ago • 2
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andy 9 years ago

DEADLIFTS!!

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Answered

how often should i switch up my routine?

travisbolte91 9 years ago • updated by andy 9 years ago • 2

how often do i need to confuse my muscles so they do not get in a comfortable state without burning them out too often?

Answer
Marc Lobliner 9 years ago

I'd say every 6-12 weeks