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Can you grow muscle on keto?

Tulio matos 3 years ago updated by andy 3 years ago 2

how long is keto recommended

Answer

Answer

You can, but it isn't optimal. I am not a fan of keto since it isn't sustainable or necessary. For a great diet see www.dropfactorbook.com

Answer

You can, but it isn't optimal. I am not a fan of keto since it isn't sustainable or necessary. For a great diet see www.dropfactorbook.com