I just diet normally aiming to lose the last little bit of fat! It's all about reaction--nothing is planned
I'm a short guy (5'4"). Would that effect the supplement dose?
I'm a short guy (5'4", 130lbs). The target for most supplements is guys a lot bigger than I am. Would that effect the dosing for most supplements? With something like Peak Physicor for example, should I take one instead of two capsules?
Thanks.
Same as tall guys, the dose for Peak Physicor is the same for everyone as stated on label
Late nights early mornings
So im a late night gym goer (10pm type) due to school full time as well as work full time. Being that I'm usually got the gym by 1 but have to be up at 9 , 10 am. what the most optimum way to structure diet and excercise for someone who has late nights and early mornings type of life style
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