0

Answered

How important do you think mixing in fasted cardio on off days is? I'm usually in the gym 6 if not 7 days a week with 2 of those days being strictly cardio and core.

8 years ago • updated by 7 years ago • 2

Vote

Answer

Answer

Fasted cardio is no better than fed-state cardio.

|

Replies 2
Oldest first
- Newest first
- Oldest first

Answer

Fasted cardio is no better than fed-state cardio.

Reply
|

Answered

Reply
|

Customer support service by UserEcho