0
Answered

Tired of saying I use to be fit

Christopher 8 years ago updated by andy 7 years ago 2

I have a big lack of motivation and am not in the best shape of my life, a father of 2 girls and all i want to do is have energy for them. Whats the best diet and routine to turn unwanted fat into lean muscle and energy and also keep my workouts exciting?

Answer

Answer

I wrote www.dropfactorbook.com for this. BUT if you don't enjoy it train a different way BUT the diet in the book will be great for you!

Answer

I wrote www.dropfactorbook.com for this. BUT if you don't enjoy it train a different way BUT the diet in the book will be great for you!