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Tired of saying I use to be fit

Christopher 3 years ago in Diet and Nutrition updated by andy 3 years ago 2

I have a big lack of motivation and am not in the best shape of my life, a father of 2 girls and all i want to do is have energy for them. Whats the best diet and routine to turn unwanted fat into lean muscle and energy and also keep my workouts exciting?

Answer

Answer

I wrote www.dropfactorbook.com for this. BUT if you don't enjoy it train a different way BUT the diet in the book will be great for you!

GOOD, I'M SATISFIED

Just ordered the drop factor book along with drop factor and your recipe book

Satisfaction mark by Christopher 3 years ago
Answer

I wrote www.dropfactorbook.com for this. BUT if you don't enjoy it train a different way BUT the diet in the book will be great for you!