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What is your opinion on steady state cardio after a workout if you are natural?

cody_moran 3 years ago updated by andy 3 years ago 2

will steady state  cardio after a workout cause you to burn too much muscle after a certain point in time? 

Answer

Answer

Nope, it won't cause muscle loss. It is fine!

Answer

Nope, it won't cause muscle loss. It is fine!