Your comments

It's just like a week off--see this!

Consult your OBGYN. Probably the Prenatal multi and a fish oil 

They do, yes! I like to utilize SYNERGY and SCIENCE and that's why MTS is the best by far

Nope, I think Keto is never the best option. See www.massdiet.com for making gains

It isn't difficult, make time! most need 7-9 hours

I would get it checked out AND don't do that! Don't do wide press, it strains your shoulders! do regular flat DB bench press

It should decipate with rest and your body will adapt. I would squat as soon as it doesn't hurt too bad

Have speed and power days and be sure to keep up with agility and plyos in the field. The mindset is...get stronger and more explosive!

I don't count whey since it is FOOD so...


Machine Fuel

CLASH

Machine Greens 

Ethitech Fish Oil

Peak Physicor