Your comments
Consult your OBGYN. Probably the Prenatal multi and a fish oil
They do, yes! I like to utilize SYNERGY and SCIENCE and that's why MTS is the best by far
Nope, I think Keto is never the best option. See www.massdiet.com for making gains
It isn't difficult, make time! most need 7-9 hours
I would get it checked out AND don't do that! Don't do wide press, it strains your shoulders! do regular flat DB bench press
It should decipate with rest and your body will adapt. I would squat as soon as it doesn't hurt too bad
Have speed and power days and be sure to keep up with agility and plyos in the field. The mindset is...get stronger and more explosive!
I don't count whey since it is FOOD so...
Machine Fuel
CLASH
Machine Greens
Ethitech Fish Oil
Peak Physicor
Customer support service by UserEcho
It's just like a week off--see this!