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Shin splits

reblict 3 years ago in Other updated by andy 3 years ago 2

How should one treat a shin split at  their tibia tuberosity.  And how long should they wait till bodweight barbelll squatting again?

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Answer

It should decipate with rest and your body will adapt. I would squat as soon as it doesn't hurt too bad

GOOD, I'M SATISFIED
Satisfaction mark by reblict 3 years ago
Answer

It should decipate with rest and your body will adapt. I would squat as soon as it doesn't hurt too bad