0
Answered

Vasectomy recovery

Larry Criswell 3 years ago in Diet and Nutrition updated by andy 3 years ago 3

I have been in a cut for the past 12 weeks and am getting ready to get a vasectomy and wont be able to train for a couple of weeks.  How should i approach my macro intake during the time off?  Should i remain in a deficit or slightly increase my calories?

Answer

Answer

It's just like a week off--see this!

Answer

It's just like a week off--see this!

Docs here told me no training for 14 days.