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Answered

Marc/Tiger Fitness, (Shoulder Pain)

Brian Turpen 3 years ago in Workouts updated by andy 3 years ago 2

Myself and my wife included have different varying shoulder pains with different movements.  Mainly incline and flat wide dumbbell press as well as overhead barbell press, we are bodybuilding for size and strength. How can we move past this? Thanks

Answer

Answer

I would get it checked out AND don't do that! Don't do wide press, it strains your shoulders! do regular flat DB bench press

GOOD, I'M SATISFIED

BooM

Satisfaction mark by Brian Turpen 3 years ago
Answer

I would get it checked out AND don't do that! Don't do wide press, it strains your shoulders! do regular flat DB bench press