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Marc/Tiger Fitness, (Shoulder Pain)
Myself and my wife included have different varying shoulder pains with different movements. Mainly incline and flat wide dumbbell press as well as overhead barbell press, we are bodybuilding for size and strength. How can we move past this? Thanks
Answer
Answer
I would get it checked out AND don't do that! Don't do wide press, it strains your shoulders! do regular flat DB bench press
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I would get it checked out AND don't do that! Don't do wide press, it strains your shoulders! do regular flat DB bench press