I would recommend looking into Westside Conjugate and to compete find a gym that can train you in this manner

The best split is one you like. Try them both and see which you prefer!

I don't like the open chain and fixed plane. Stick to barbells and dumbbells!

With the Teacrine in CLASH, I don't see a need to ever cycle off!

I think it is a scam and it won't do shit for muscle building

I like to see full ROM. Thus, not a fan of those UNLESS a powerlifting strategy!

FUCK THAT! Power through and lift--that's how you develop as a PERSON! Lifting is about more than muscle.

And there is never a need to train that long. Get in, get it done, get a job

Just look at Drop Factor. I formulated it with everything I wanted!

If combined with a fat and protein source, the difference will be minimal

The best bet is Epic Gains by MTS Nutrition, blows everything else away and even has fruits and veggies built in!