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Ppl or regular split

GIO31890 3 years ago in Workouts updated by andy 3 years ago 2

Marc what are the benefits of doing a ppl over a regular muscle split 

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Answer

The best split is one you like. Try them both and see which you prefer!

GOOD, I'M SATISFIED
Satisfaction mark by GIO31890 3 years ago
Answer

The best split is one you like. Try them both and see which you prefer!