We designed the diet, they were at 1g/lb bodyweight a day

HELL YES IT WILL or I wouldn't have made them!

DIET--tighten that shit up! See www.dropfactorbook.com. Supplements are not always the answer

Take pre workout before training and fat burner (Drop Factor) 4 hours post workout

It all depends. I recommend 1 scoop MTS Whey and 1 scoop MTS Carb 10 immediately post workout

You can! Drop Factor is the ULTIMATE fat loss supplement

I funded this study since I owned Scivation at the time:

1) They are legit, I was there

2) 2:1:! is much better. 10:1:1 is cheaper and bullshit

Diet smart and slow! See www.dropfactorbook.com

Nothing goes to waste. Your body WILL store excess calories or use as energy

Just eat what your normal meal would be. The composition won't matter