I have it at most times...it is just a part of lifting heavy UNLESS you take time off. The only treatment is rest. BUT be sure to get 5 Ethitech Nutrition Fish oil a day and take Machine Motion

If your natural testosterone is blunted from TRT use, an endogenous test booster won't do much

Looking at about 10 weeks!

Every diet is if it fits your macros, the question is what you use to fit them. While macros are the main predicator of fat loss, for overall health, eating micronutrient dense foods is advised.

I don't think CLA is worth spending the money on

I don't really use that many apps other than social media, so I'm not sure

You have to fix it anyway, I would just train as usual. BUT please ask the doctor about this!

A good powerlifting program would work! See this: https://content.tigerfitness.com/5-day-powerlifting-split-workout/

Just aim to gain SLOW, 2lbs a month! See www.massdiet.com!

If it fits your macros, healthy isn't the word, but it can be a part of the diet!