You won't. If you don't train, after about 9 days, you will start to regress

It absolutely will NOT be a waste. They still work!

I won't choose since they both have very important benefits for your workout!

It is FINE for continuous use and if concerned, just take 1-2 days off a week

I would consult your doctor on this, I am not sure

A program focusing on movement and functionality. I will have an exos trainer up soon BUT with that said, as a Crossfit Trainer, I don't think Crossfit is the right move.

Whey has the highest biological value. Why waste energy on inferior proteins?

Not really. As long as macros are hit, you should see similar results BUT micronutrient dense foods have VAST health benefits

Ask to measure total test, free test, estrogen and FSH

I would go for soemthing with better purpose, like MTS Tyrant. It controls BAD estrogen and cortisol. You do not want to wipe out E 100%!!