Hi Marc how are you? Great Youtube channel! It´s good to see someone so upfront and direct. Could you please tell me if its better to do high intensity fast workouts with more or less reps? Because i´m 43 years old, 209 pounds, 6,14 ft tall and starting to notice that i´m recovering slower. I´m eating well and increased protein intake. What do you think about this? Thanks a lot. Greetings from Portugal!

how much caffeine can you take in a day that wont hurt your gains or weightloss? Im taking drop factor and a pre workout (about to order Clash).

Thanks for always helping Marc!!!!!

I have a few questions about fish oil. When is the best time to take it and how much should you consume each day? Will MTS ever make a fish oil product? Thanks. 

Hi Marc,

What are your thoughts on using the FFMI typical range to determine what physiques are naturally attainable 

 What techniques other than using appetite suppressants would help for blunting hunger? Thanks!