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Help! How can I get my girlfriend more into fitness?

Kevin E 7 years ago updated by andy 7 years ago 2
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How many sets per week per muscle group for size?

jneville2014 7 years ago updated by andy 7 years ago 2
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BODY FAT

Nick M. 7 years ago updated by andy 7 years ago 2
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Can't seem to progressively overload

bprofit72 7 years ago updated by andy 7 years ago 2
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BCAA's

Jason 7 years ago updated by andy 7 years ago 2
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Do you have to do both intermittent fasting and a caloric deficit diet to lose weight?

Tamara 7 years ago updated by Marc Lobliner 7 years ago 1
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Supplements for teenagers?

Aaron gazca 7 years ago updated by Marc Lobliner 7 years ago 1

Weather you think they should take them or not, and which  ones would you recommend?

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Uneven muscles

Eng 7 years ago updated by Marc Lobliner 7 years ago 1

Hi marc i started bodybuilding a year and a half ago i am right handed and i notice that my left shoulder is elevated higher than my right and my left trap is bigger than the right? I have more front delts on my right shoulder than the left shoulder and more medial delts as well. Everytime i do lateral raise on my left i feel it in my traps i get so frustrated but on my right i mostly feel it on my right is their any way i can fix this imbalance? Thx