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Why are Overweight individuals able to build muscle and lose fat but skinny people aren't?
Hey Mark! My friend used to be overweight and I mean really big, now he's losing weight and I see that he has gotten bigger too. For me I had to Bulk to optimize muscle growth. How is it that he's gotten bigger while in a caloric deficit?
Thank You For Your Time!
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Abs everyday?
can you do abs everyday for better results nothing too intense but just a couple sets after every workout
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What is the best ratio for a physique?
Despite the size of an individual who is into fitness, whats the best proportions ratio for a physique? Neck, Arms/Forearms to Calves, Waist,Legs etc
Answer
Marc Lobliner
8 years ago
It's all an illusion, I don't think it matters! Look at Dexter Jackson's calves...
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