I play baseball as a catcher and typically catch between 2-4 games a week. Should I still do heavy weights for leg day or is playing catcher enough to maintain/gain muscle in my legs

Stimulant ban

What do you think is more effective for fat loss drop factor pills or powder?

I'm currently on a cut for a summer by using carb cycling. How big of a difference should carbs be between low and high carb days and how long is this healthy to continue?