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Answered

hunger

olopez70 8 years ago updated by andy 8 years ago 2

Why do i feel so hungry after i workout, should i eat after i workout.

Of course you should eat! I have this immediately post training:


1 scoop MTS Whey

1 Scoop MTS Carb 10

2 scoops Ambrosia Overtraining Solution


Then have your next scheduled meal about an hour later