0
Answered

hunger

olopez70 3 years ago updated by andy 3 years ago 2

Why do i feel so hungry after i workout, should i eat after i workout.

Of course you should eat! I have this immediately post training:


1 scoop MTS Whey

1 Scoop MTS Carb 10

2 scoops Ambrosia Overtraining Solution


Then have your next scheduled meal about an hour later