Q&A - Marc Lobliner / Tiger Fitness Q&A

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Can i lose fat and gain muscle for a combat sport

7 years ago • updated by 7 years ago • 1

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Keto for bodybuilding?

7 years ago • updated by 7 years ago • 1

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Best ways to accelerate fat loss

7 years ago • updated by 7 years ago • 1

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How do you feel about lifting hard and heavy as you get older?

7 years ago • updated by 7 years ago • 1

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The "Anabolic Window" Post Workout

7 years ago • updated by 7 years ago • 1

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Training Style

7 years ago • updated by 7 years ago • 1

Hey Marc, I was wondering on your opinion on DC Training, DoggCrapp Training. Is it beneficial to do a training program with this type of split 3 days a week for building strength and all. Or is it better to do regular hypertrophy training? - NoahzDeutsch

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For the past 6 months,I've struggled with Plantar Fasciitis and it has greatly affected any standing exercises in my workout routines (I miss squats & deadlifts!). Any advice on non-medical treatments that will alleviate the pain & let me workout as befor

7 years ago • updated by 7 years ago • 1

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My question to you is, how often should i switch up my routine? I know it's beneficiall, but how often?

7 years ago • updated by 7 years ago • 1

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Are hip thrusts for girls?

7 years ago • updated 7 years ago • 4

My friend keeps trying to get me to do hip thrusts. He read the are the 'most important exercise you aren't doing'. I'd prefer to stick with squats and deadlifts. What say you on this?

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