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Are hip thrusts for girls?

Daniel Tapia 3 years ago in Workouts updated 3 years ago 4

My friend keeps trying to get me to do hip thrusts.  He read the are the 'most important exercise you aren't doing'.   I'd prefer to stick with squats and deadlifts.   What say you on this? 

I just think it's a silly and unnecessary exercise regardless if you have a penis or a vagina

thanks mark.   Can you give me any sort of reasoning so I can say something besides lobliner says so?   Haha thx

Sweet thanks brotha!