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How do you feel about lifting hard and heavy as you get older?
What is your opinion on this? I see alot of people on youtube who are older still lifting heavy in their 50s and 60s.
Customer support service by UserEcho
What is your opinion on this? I see alot of people on youtube who are older still lifting heavy in their 50s and 60s.
Customer support service by UserEcho
KEEP DOING IT! It keeps bones dense and strong and the mind active!