Just wanted to know what you think if the Men's health fitness and diet plans and whether they work or not or should i be using some other plan ( Like one from Tiger Fitness).

How do you start the process of mentoring and becoming a part of the exos team? You said there is no test or certification. So where would I go to start?

 Would you conclude its safe for human consumption in the long term, and at what weekly dosage? There seems to be zilch on human studies.

Thanks

I am sick of having tooth picks for calves and have tried many different methods. What is the best way for a natural athlete to build their calves?

I just got Macrolutions and like it a lot? Can you compare the two?

In regards to gaining strength and progressive overload. Would you say it is just as important to track progress in accessory movements (such as chest flys) it is for compound movements (such as bench press)? 

Hi Marc!

What are your thoughts on fiber supps especially in relation to fat loss?

Thanks!

Vanessa R

Currently, I am getting roughly 80 grams of fiber per day. Does this cause fat storage or anything that will hinder optimal gains? 

Hey Marc, 

After seeing an article mentioning it, I feel like I have a slight case of Anterior Pelvic Tilt. It doesn't seem to be causing any lower back issues or anything but I feel that it is pushing my lower stomach out more and causing me to appear to have a worse composition than I really do. Any tips on how to correct it? I have began sleeping on my sides and back rather than my stomach because I did read where that is a main cause. However, unlike most websites etc., I consider you a very credible source and would love your feedback. 

Thanks,

John